Resources to support good mental health

This time of year can be especially tough on our emotions. The weather outside remains frightful, post-Christmas credit card bills can be stressful and the novel sourdough-making days of the pandemic are long behind us.

For these remaining 13 days of January, we recommend this daily devotion guide created by the Church of England. This resource names and brings God into many of the challenges of our reality these days. You can read the guide here: PDF Guide , or listen below to the podcast version.

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As always, if you would like to arrange to chat with someone on our staff team, please drop us an email at office@lambrick.com.

If you need immediate mental health support, you can contact the 24-Hour Vancouver Island Crisis Line on 1‑888‑494‑3888. https://www.vicrisis.ca/