Would you like to join in with Friendly February?

Thinking of ways to love our neighbours and practice kindness can be difficult these days. If you would like some ideas, the Action for Happiness movement has put together this calendar for 'Friendly February' - a little challenge of friendliness to carry out each day! Their website says:

We need each other more than ever right now! This month let's focus on reaching out to connect with others and doing our best to be a good friend. Our acts of kindness and connection ripple out and impact so many more people than we realise - and they also boost our own happy hormones too! In stressful times people around us may be feeling the strain, so let's try to keep calm, take time to listen and show compassion.

Click below to download the calendar